Personal Development Posts
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axel presents Health And Food posted at axel g.
Mac presents A Suze Orman Financial Smackdown posted at Actorlicious.
Chris presents Looking for a Job? Here are 4 Steps to Find a Great One posted at ProsperingServant.com.
Nursery Admin presents Becoming a Nursery Assistant posted at Nursery Jobs, saying, “Some tips on becoming a nursery assistant”
CMOE presents Which Comes First Coaching or the Need for Coaching? Part 3 posted at Teamwork, saying, “Each person has a desire to improve in some aspect of life. The individuals that can guide us are our coaches. They help us to improve when we are struggling and help us to elevate our vision when we are succeeding.”
Madeleine Begun Kane presents Twitter Jitters posted at Mad Kane’s Humor Blog.
College Degrees presents Distance Learning: Does it Make the Grade? posted at Degree Talk Blog, saying, “Have you wondered how distance degrees really stack up in real life? Does anyone actually take distance learning seriously? Can anyone really earn a college degree at home and find a worthwhile job?”
Wally Bock presents Questions for Effective Change posted at Momentor.
College Degrees presents How to Find Free Textbooks For College posted at Degree Talk Blog, saying, “Next to the cost of college tuition, one of the biggest costs to students at any university degree program is the cost of college textbooks. Most of the time, one semester’s books can cost anywhere between $300 to more than $500 per semester, depending on the type and number of classes a student is taking. If you’re ready to stop shelling out for this exorbitant cost each year, read on!”
SpiKe presents Raise Your Consciousness: The Best Habit Building Tip Ever? posted at Organize IT.
Health - Fitness
Joe Hayes presents Abdominal Hernia Symptoms & Treatment posted at Comments on: Abdominal Hernia Symptoms & Treatment, saying, “An abdominal hernia occurs when there is a tear or bulge in the inside layer of the abdominal wall. Surgery is the only treatment that will cure an abdominal hernia. It will not heal or “go away” on its own.”
CorporateFlyer presents Food Safety Starts At Home posted at Flight Attendant, saying, “A bit of information on food safety.”
Sarah Scrafford presents Top 100 Weight Loss Blogs posted at US PharmD.
Tonya presents Am I Pregnant? posted at My Pregnancy Blog, saying, “Discusses the signs that you may be pregnant.”
Pregnancy Hut presents 1 Week Pregnant posted at Pregnancy Calendar, saying, “What to do during your first week of pregnancy”
Linda W. presents Getting a Fertility Test posted at The Eclectic Female, saying, “How can you tell if you are having fertility problems?”
Kara-Leah Grant presents How to choose the right yoga studio for you posted at Prana Flow NZ, saying, “Had a bad experience with a yoga studio or teacher? Don’t let it put you off yoga - often finding the right teacher or studio is all it takes to get you excited about going to yoga class regularly. Here’s some tips to get you on your way.”
Peter presents The Connection Between Health and Personal Growth posted at The Change Blog.
Anmol Mehta presents Healthy Eating Guide | 11 Important Guidelines posted at Mastery of Meditation, Enlightenment & Kundalini Yoga, saying, “11 important healthy eating guidelines to heal and energize your body and mind. Learn how to eat right and thus extract the most from the foods you eat.”
The Push Up Coach presents Pros And Cons Of A Personal Trainer posted at The 1000 Push Ups Club, saying, “Some reasons for and against a personal trainer.”
Sam presents NEW !! Healthy Living. Enjoy a Wonderful Healthy Life. Here’s How. posted at Surfer Sam and Friends, saying, “Healthy Living for Every Day
Enjoy a Wonderful Healthy Life
Americans lead the world in medical research and standard of living. But we are far from the head of the line when it comes to life expectancy and health. Good health starts with lifestyle and nutrition. When we build healthy habits into our life, it becomes easier to follow a plan of healthy living. The more often we choose the healthy alternative, the easier it becomes to continue. Even small changes can make a big difference. Here’s what you need to know about your health.
Nutrition for Healthy Living
Nutrition is important for healthy living. Do you eat impulsively on the run? Do you choose fast food, snacks or whatever is close at hand? When it comes to nutrition, we as a nation tend to grab onto one nutrition fad as a cure-all. Remember the the low-fat fad that, in practice, replaced the fats in packaged goods with lots of sugar? Next we focused on foods that contain trans-fats. And, meanwhile, the high-protein diet plans became popular. All the time we ignored the bigger picture.
For total nutrition, choose meals in the Mediterranean style, with vegetables, fruit, fish, whole grains and lean meat. Good oils come from nuts, seeds, olive oil and fish. Avoid processed foods that contain chemical additives and artificial sweeteners. Keep your portions small, too. Overeating contributes to early mortality.
Hydration for Healthy Living
A gallon of water every day is the ideal target for you. Part of your water requirement will be provided by soups, fresh vegetables and beverages, so a gallon of water a day is a reasonable goal. Muscle cramps are often a sign of inadequate hydration.”
Kacper Wrzesniewski presents 3 Motivation Tips From My Gym posted at KacperWrzesniewski.com, saying, “Presented advices can help motivate you not only to regular exercising. They also work in other aspects of life.”
One Language presents Learn English Articles » Blog Archive » Some Tips for Navigating Nouns in English posted at Learn English Articles, saying, “Here are some tips for getting nouns right in English.”
Alvaro Fernandez presents Brainy Haikus for brain training posted at SharpBrains, saying, “Enjoy this collection of fantastic haikus on brain and mind topics, and contribute yours!”
Money - Income
theparttimelife presents financial fitness group posted at the part-time life, saying, “We have work-out partners, weight loss buddies…why not have financial fitness friends to help keep us on track with our $$ goals??!!”
Blake Delaney presents GIM is Launched posted at Blake’s Blog, saying, “thank you”
Wakish presents Money - The Root Of All Success! | Wakish Wonderz posted at Wakish Wonderz.
Fiona Lohrenz presents Daycare Franchises? Montessori Day Care? So Many Choices! posted at Child Care Only.
Ozone presents Crazy Tournament Ideas posted at Poker Tips, saying, “Innovative multi-table tournament ideas.”
Ali Hale presents Beyond Starbucks: Great part-time jobs posted at Alpha Student, saying, “Some great, different, part-time jobs for students who need to pay their way through university — or for anyone who wants a flexible way of earning some extra cash (and having fun whilst doing it).”
Justin Duval presents www.DarkGrin.com - The Quest to Wealth posted at The Dark Grin, saying, “Practically about all key word topics, daily entries on how I’m improving myself to become more successful, and understand life better!”
Joshua Seth presents 5 Steps To Prosper In Hard Economic Times posted at Joshua Seth Blog, saying, “As I write this article the stock market has seen historic declines, property values are declining, unemployment is on the rise, and inflation is increasing. A lot of people are justifiably worried and glued to the TV news every chance they can get. So what can you do about all this? Actually, quite a lot. You may not be able to change what’s happening in the world, but you can absolutely change how it affects you and actually profit by it in a big way.”
Johnny presents Lifestyle Design-The Art and the Pratice posted at JR Billionaire.com.
Random
Wakish presents Method For Presentation Of Topics | Wakish Wonderz posted at Wakish Wonderz.
Dereck presents Love posted at I Will Not Die.
One Language presents The Advantages of Learning with Phonics posted at Learn English Articles, saying, “Some advantages of learning english using phonics”
Wakish presents Scintillate Your Inspiration And Goals - Make An Analogy From The Attitude Of Michael Phelps posted at Wakish Wonderz.
Vicky presents Having a Friend Officiate Your Ceremony posted at Affordable Wedding Planning, saying, “How to get a friend to officiate your wedding ceremony.”
Peter presents The Winding Path: How I Started a Lifetime of Personal Growth posted at The Change Blog.
Security - Comfort Zone - Challenge
Dawn Abraham Life Coach presents The Simplest Way of Dealing with Change That Works Likes a Charm! posted at Qualified Life Coach.Com, saying, “No one really likes dealing with change, especially when the change isn’t their idea.
I would say at one point in my life I was right up there as one of the worst people on the planet when it came to managing change in my life.”
The Push Up Coach presents 5 Life Lessons I Learned From Push Ups posted at The 1000 Push Ups Club, saying, “Some lessons you learn from doing pushups.”
Wally Bock presents First Downturn? posted at Momentor.
Carole Gold presents Chaos: What You Can Do posted at McKay Today, saying, “How you see it is, literally, how it is. A lesson in how to deal with mounting chaos.”
Call Center Consultant presents Why Start a Professional Survey Call Center posted at Call Center Jobs, saying, “Why you should start a professional survey call center”
Albert Foong presents The Importance of Setting Personal Boundaries » Personal Development - UrbanMonk.Net posted at Urban Monk.
HighGrace presents Live simply, but be complex Face to the Sun posted at Face to the Sun.
Chris Edgar presents What’s Really Holding You Back: “Morality” Or Anxiety? posted at Purpose Power Coaching, saying, “When we feel anger, fear, or some other emotion we see as unpleasant, we tend to assume “morality” requires us to feel how we do. If someone else is the object of our irritation, anxiety, or something else, we tend to see them as immoral. In this article, I discuss how becoming aware of how we confuse our emotions with morality can help us transcend our fears and gain valuable self-understanding.”
Carole Gold presents Trade Unions posted at McKay Today, saying, “Taking a deep and personal look at why relationships fail and what you can do to overcome the odds.”
Chris Edgar presents Are You In Permanent “Crisis Mode”? posted at Purpose Power Coaching, saying, “We can seriously limit our fulfillment if our attention is always on preparing for the worst rather than creating the life we want. One of the keys to freeing ourselves from permanent “crisis mode” is to pay close attention to our patterns of thinking and behavior, and notice the ways we’re constantly bracing ourselves for catastrophe in how we live. Here are three recommendations for developing this kind of awareness.”
Pregnancy Hut presents 12 Weeks Pregnant | Pregnancy Hut - Week By Week Pregnancy Calendar posted at Pregnancy Calendar, saying, “What to be aware of when you are 12 weeks pregnant and counting!”
Social Skills
Chris Edgar presents The Power Of Silent Conversation posted at Purpose Power Coaching, saying, “Many people’s biggest fear around interacting with others is that they’re going to “run out of things to say” and create a bad impression with their silence. However, while silence makes it harder for us to control the impression we create, it also opens the way to deeper and more fulfilling relating with people. When we release our need to fill the space in conversations with meaningless chatter, or manipulate and distract others with our words, we gain access to a dimension of human relationships most of us rarely, if ever, experience.”
Gayathri Moosad presents The Personality Development Workbook - 16 tips on how to make a great first impression posted at The Personality Development Workbook, saying, “16 tips on how to make a great first impression.”
Wakish presents 10 rules for getting along with people | Wakish Wonderz posted at Wakish Wonderz.
Talk Prom Dresses presents Finding A Vintage Prom Dress posted at Prom Dresses, saying, “Ways to find a good vintage prom dress.”
Ybother presents Lessons from Yes! 50 Scientifically Proven Ways to be Persuasive posted at A Top Ten List Everyday to Jumpstart Your Knowledge, saying, “This is a book about social psychology applied to marketing, sales and general persuasion. It is an interesting read of what is essentially hundred of social studies and test complied into a laymen format with applicable real life examples.
I have complied my summary after reading the book. Do note that this is not in the order for the 50 chapters in the book. I have even grouped them under headings not found in the book for my own use.”
TherapyDoc presents About those 8 Ways to Spot a Dishonest Date posted at Everyone Needs Therapy.
Chad Morgan presents -= The Aspiring Polyglot =- posted at The Aspiring Polyglot.
FirstDateIdea presents First Date Ideas-Date Ideas posted at First Date Ideas, saying, “Need First Date ideas? Need Romance Date Ideas? We have 101 First Date Ideas and Date tips to impress your date.”
English Subject presents Avoiding Tricky English Grammar Mistakes posted at English Tutorial, saying, “Some ideas on avoiding some of the tricky mistakes that you might learn into while learning english”
Success - Failure
Kriangsak Charanyanond. presents Be Happy Right Now. updated Wed Sep 24 2008 9:45 pm CDT posted at Restoring Your Finances and Your Faith, saying, “Gratitude-bliss meditation handbook,learn to be happy any time,any place.”
taucan62 presents Are You Making Good Use Of Your Time? posted at TauCan 62’s 12th House, saying, “Is time passing you by? Slow it down!”
Wakish presents Secret to your success! Do you have a vision of who you are & who you want to be ? | Wakish Wonderz posted at Wakish Wonderz.
Wakish presents Know What Is The Key To Failure And Set For Success Convincingly - Come Learn From My Own Mistake posted at Wakish Wonderz.
Eric Twitty presents The Most Important Key to Success posted at You Can Achieve Success!.
Richard Johnson presents How to Make Personal Development Actually Work For You posted at Reaching A Better Place, saying, “As the title says, this article is about how to make personal development actually work for you.”
Frederic Premji presents The Power Of Asking posted at BlogMotivation.com.
Eric Twitty presents The Path to Success posted at You Can Achieve Success!.
Ken presents Why Do Men Cheat? Hurt Wives Want to Know posted at Cheating Detective, saying, “Why do men cheat? Information for wives.”
Nara presents Hiring a Private Investigator for Suspected Infidelity posted at Surviving Infidelity, saying, “This is how you go about hiring a PI to investigate infidelity.”
BoH presents How to accomplish more posted at My Recipe For… Carnival.
Daphne presents What Is Your Character Symbol? posted at Joyful Days, saying, “Here’s sn unauthorised, tongue-in-cheek version of your character symbol: you are either an add-er, a subtract-er, a multiplier, or a divider.”
Stephen presents Failure is a Blessing - Balanced Existence posted at Balanced Existence, saying, “Either you’ll succeed, or you’ll learn from your failures. If you fail a great deal it just means you have more to learn before you’re ready to succeed.”
Mitesh presents Rejection & The Voice In The Back Of Your Head posted at Invent Creativity.
Eric Twitty presents 5 Daily Habits You Should Incorporate Into Your Life posted at You Can Achieve Success!.
Trevor Watkinson presents 10 Characteristics Of Good Goal Setting posted at SaveYourSweat.com Blog, saying, “Apply these principles to achieve success!”
Ross Gelding presents Life’s not about ‘what’s better than’ posted at Will it change you: portal for personal growth.
Danny Gamache presents How Big is the Pie? posted at The Success Professor, saying, “This article will ask you to think about how you view the economic pie. It discusses three potential ways that people view “how big is the pie?”"
V & A presents Sit Down Life posted at Sit Down Life, saying, “Stop running in the mad rush Relax speedster”
Louis Burns presents Presuppose Greatness posted at NLP Marketing Blog.
Byteful Travel presents Personal Development for Smart People & Travel posted at Byteful Blog, saying, “I discuss how the book “Personal Development for Smart people” encouraged and inspired me. The book is a unified theory of personal growth, and I highly recommend it!”
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