Emotional Eating - Most Common Cause of Weight Gain
June 11th, 2008 by Andrew BolisI’ve found that emotional eating is the most common cause of weight gain. Emotional eating is charactrized by consuming comfort food or junk food. Here is a great resource for emotional eating. I highly recommend you check it out even if you don’t think you’re an emotional eater yet wonder why you haven’t been able to lose weight.
